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University of Georgia: Does Exercise Really Improve Mental Health?
July 10, 2025
ATHENS, Georgia, July 10 (TNSjou) -- The University of Georgia issued the following news:

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Does exercise really improve mental health?

How, where, why you work out may be more important than the amount of exercise you get

By Kathryn Kao

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia suggests that it's not just physical movement that affects mental . . .

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