UC-San Francisco: Too Busy to Focus on Your Happiness? Try Daily Micro-Acts of Joy
June 13, 2025
June 13, 2025
SAN FRANCISCO, California, June 13 (TNSjou) -- The University of California San Francisco campus issued the following news release:
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Too Busy to Focus on Your Happiness? Try Daily Micro-Acts of Joy
By Suzanne Leigh
Researchers, led by UC San Francisco, tested the effectiveness of a weeklong web-based wellbeing intervention, known as the Big Joy Project. This consisted of daily micro-acts, which included asking someone to share a fun, inspi . . .
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Too Busy to Focus on Your Happiness? Try Daily Micro-Acts of Joy
By Suzanne Leigh
Researchers, led by UC San Francisco, tested the effectiveness of a weeklong web-based wellbeing intervention, known as the Big Joy Project. This consisted of daily micro-acts, which included asking someone to share a fun, inspi . . .