FAU: To Build Muscle and Gain Strength, Train Smarter - Not Longer
June 11, 2025
June 11, 2025
BOCA RATON, Florida, June 11 -- Florida Atlantic University, a component of the state university system in Florida, issued the following news:
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To Build Muscle and Gain Strength, Train Smarter - Not Longer
By Gisele Galoustian
Now that summer's here, the pressure is on to sculpt that beach-ready body - but that doesn't mean you need to live at the gym. New research from Florida Atlantic University shows that when it comes to buil . . .
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To Build Muscle and Gain Strength, Train Smarter - Not Longer
By Gisele Galoustian
Now that summer's here, the pressure is on to sculpt that beach-ready body - but that doesn't mean you need to live at the gym. New research from Florida Atlantic University shows that when it comes to buil . . .