University of Salford: Banish the Desk-based Blues With Strength Breaks
June 06, 2025
June 06, 2025
GREATER MANCHESTER, England, June 6 -- The University of Salford issued the following news:
* * *
Banish the desk-based blues with strength breaks
A researcher from the University of Salford has devised a short-burst strength training video tailored for desk workers who spend all day sitting down.
*
Ashley Gluchowski's workout takes just three minutes and can be done in the office or when working at home. She says that, if do . . .
* * *
Banish the desk-based blues with strength breaks
A researcher from the University of Salford has devised a short-burst strength training video tailored for desk workers who spend all day sitting down.
*
Ashley Gluchowski's workout takes just three minutes and can be done in the office or when working at home. She says that, if do . . .