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University of Virginia: How to Eat Healthier Without Giving Up the Foods You Love
May 23, 2025
CHARLOTTESVILLE, Virginia, May 23 -- The University of Virginia issued the following research news:

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How to Eat Healthier Without Giving Up the Foods You Love

By Bryan McKenzie

Improving your diet and eating habits can boost your health, but a University of Virginia expert says changes should be based on personal preferences and not on rigid rules.

Sibylle Kranz, UVA associate professor in the School of Education and Human Dev . . .

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