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UC-San Diego: Do TikTok's Viral Life Hacks Actually Help Your Mental Health?
May 21, 2025
LA JOLLA, California, May 21 -- The University of California San Diego campus issued the following news:

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Do TikTok's Viral Life Hacks Actually Help Your Mental Health?

UC San Diego experts break down the science behind six of social media's most popular coping strategies and self-care trends

By Sara Bock

Social media is full of advice on how to feel calmer, happier and healthier: Just try a cortisol "cocktail,& . . .

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