Don't Hit Snooze on New Research About Waking Up Each Morning
May 20, 2025
May 20, 2025
BOSTON, Massachusetts, May 20 -- Mass General Brigham issued the following news release:
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Don't Hit Snooze on New Research About Waking Up Each Morning
Sleep experts recommend against snoozing after a wake-up alarm, but a study led by researchers at Mass General Brigham shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 minutes on average snoozing
Even though using . . .
* * *
Don't Hit Snooze on New Research About Waking Up Each Morning
Sleep experts recommend against snoozing after a wake-up alarm, but a study led by researchers at Mass General Brigham shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 minutes on average snoozing
Even though using . . .