Thursday - May 22, 2025
Daily mindfulness practice reduces anxiety for autistic adults
May 13, 2025
CAMBRIDGE, Massachusetts, May 13 -- The Massachusetts Institute of Technology issued the following news:

* * *

Daily mindfulness practice reduces anxiety for autistic adults

Just 10 to 15 minutes of mindfulness practice a day led to reduced stress and anxiety for autistic adults who participated in a study led by scientists at MIT's McGovern Institute for Brain Research. Participants in the study used a free smartphone app to guide their practice, givi . . .

Targeted News Service Document Request Form

This document is available to you by e-mail if you complete the form below with relevant information. There may be a fee for this article or ongoing service of similar materials. We will be in touch shortly.

Name:
What's your
Affiliation		 Government Newspaper / Media Business
Public Policy Individual / Student Educators
Email:
Phone:
Organization, if any:
State/Country you are in:
Additonal questions
or comments:

Click here for more information about our products

Click here for more information about our products