Deakin University: Salty Boost Helps Female Athletes Go the Extra Mile in the Heat
April 30, 2025
April 30, 2025
GEELONG, Australia, April 30 -- Deakin University issued the following news release:
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A salty boost helps female athletes go the extra mile in the heat
Women who take a salt tablet with fluid before long distance exercise will perform better in the heat, new research has shown.
The study which tested female endurance athletes found they cycled a set distance 1.5 minutes faster after taking salt tablets with fluid, compared to those who too . . .
* * *
A salty boost helps female athletes go the extra mile in the heat
Women who take a salt tablet with fluid before long distance exercise will perform better in the heat, new research has shown.
The study which tested female endurance athletes found they cycled a set distance 1.5 minutes faster after taking salt tablets with fluid, compared to those who too . . .