University of Surrey: Carb Restriction Offers Relief From Calorie Counting, According to Study
April 12, 2025
April 12, 2025
GUILFORD, England, April 12 -- The University of Surrey issued the following news release:
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Carb restriction offers relief from calorie counting, according to study
The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research from the University of Surrey is suggesting that rather than drastically reducing calories, people can achieve similar metabolic benefits by cutting back on carbs.
* * *
Carb restriction offers relief from calorie counting, according to study
The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research from the University of Surrey is suggesting that rather than drastically reducing calories, people can achieve similar metabolic benefits by cutting back on carbs.