Brock University: Dizzy After a Workout? Take a Drink, Says Brock Co-led Research
April 03, 2025
April 03, 2025
ST. CATHERINES, Ontario, April 3 -- Brock University issued the following news:
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Dizzy after a workout? Take a drink, says Brock co-led research
By Cathy Majtenyi
Those who feel faint after a strenuous workout can take heart: that queasy, slightly dizzy sensation isn't necessarily a sign of being out of shape.
In fact, a glass or two of one's favourite drink post-workout may be all that is needed to perk back up.
* * *
Dizzy after a workout? Take a drink, says Brock co-led research
By Cathy Majtenyi
Those who feel faint after a strenuous workout can take heart: that queasy, slightly dizzy sensation isn't necessarily a sign of being out of shape.
In fact, a glass or two of one's favourite drink post-workout may be all that is needed to perk back up.