University of Montreal: Eating Well and Aging Better
March 30, 2025
March 30, 2025
MONTREAL, Quebec, March 30 -- The University of Montreal issued the following news release:
* * *
Eating well and aging better
In an international study led by an UdeM dietitian, healthy eating in midlife is found to be linked to overall healthy aging.
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of animal-based foods and less of ultra-processed foods, is linked to a higher likelihood of healthy aging, a new . . .
* * *
Eating well and aging better
In an international study led by an UdeM dietitian, healthy eating in midlife is found to be linked to overall healthy aging.
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of animal-based foods and less of ultra-processed foods, is linked to a higher likelihood of healthy aging, a new . . .