Friday - April 4, 2025
Health researcher: 'Daylight saving time messes with our biological clocks'
March 05, 2025
BLACKSBURG, Virginia, March 5 -- Virginia Tech posted the following news:

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Health researcher: 'Daylight saving time messes with our biological clocks'

As clocks spring forward for daylight saving time this weekend, a Virginia Tech expert warns that the time change can have serious health consequences.

"Research shows that daylight saving time messes with our biological clocks by reducing morning sunlight exposure, which pus . . .

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