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Up Half the Night? Or Out Like a Light? Warwick Research Finds Health Consequences for Both
March 05, 2025
COVENTRY, England, March 5 -- The University of Warwick issued the following news release:

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Up half the night? Or out like a light? Warwick research finds health consequences for both

A study led by University of Warwick Professor Jianfeng Feng has found that regularly sleeping too little is associated with depression and brain loss in emotion areas, while sleeping too long is associated with cognitive decline and degenerative diseases.

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