Timing and regularity of sleep may be key for adolescent heart health
February 17, 2025
February 17, 2025
UNIVERSITY PARK, Pennsylvania, Feb. 17 -- Pennsylvania State University posted the following news:
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Timing and regularity of sleep may be key for adolescent heart health
HERSHEY, Pa. -- There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight-to-ten hours of shut-eye recommended by the National Sleep Foundation. However, total amount of sleep isn't the only thing that matters for . . .
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Timing and regularity of sleep may be key for adolescent heart health
HERSHEY, Pa. -- There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight-to-ten hours of shut-eye recommended by the National Sleep Foundation. However, total amount of sleep isn't the only thing that matters for . . .