Syracuse University: How to Make Your New Year's Resolutions Stick (Podcast)
January 13, 2025
January 13, 2025
SYRACUSE, New York, Jan. 13 -- Syracuse University issued the following news:
With the arrival of the new year, many people view this as the ideal time to figure out the changes they'd like to make in themselves as part of a new year, new you mentality.
Instead of making huge, sweeping goals, Tracey Marchese, a professor of practice in the School of Social Work in the David B. Falk College of Sport and Human Dynamics, says focus on a few small, implementable chang . . .
With the arrival of the new year, many people view this as the ideal time to figure out the changes they'd like to make in themselves as part of a new year, new you mentality.
Instead of making huge, sweeping goals, Tracey Marchese, a professor of practice in the School of Social Work in the David B. Falk College of Sport and Human Dynamics, says focus on a few small, implementable chang . . .