JOINT BASE SAN ANTONIO-LACKLAND, Texas, Dec. 16 -- The U.S. Air Force Joint Base San Antonio-Lackland (16th Air Force) issued the following news:

"A lovely thing about Christmas is that it's compulsory, like a thunderstorm, and we all go through it together." Garrison Keillor

Keillor's sentiment is shared by many who view the holidays as stressful, but there are some things you can do to keep your mental health in order and enjoy the season.

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