Wednesday - December 25, 2024
UC-Riverside: Too Much Sitting Hurts Even Young, Active People
December 05, 2024
RIVERSIDE, California, Dec. 5 (TNSres) -- The University of California Riverside campus issued the following news:

A new study reveals that prolonged sitting significantly harms even young, active adults, increasing the risk of heart disease and obseity. Researchers also found that current federal exercise guidelines are insufficient to offset the negative effects.

While a great deal of research on aging examines populations in their 60s, this study focused on younger a . . .

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