The cost of sleep loss: Spears professor studies daylight saving time impact on financial forecasters
December 04, 2024
December 04, 2024
STILLWATER, Oklahoma, Dec. 4 -- Oklahoma State University issued the following news:
How does your brain operate when you're lacking sleep?
Perhaps you accidentally skip a step in your morning routine, or maybe you draw a blank on ideas for a project at work or school. The negative impact of sleep deprivation is real, and researchers in a number of disciplines have thoroughly documented the effects, frequently comparing the level of impairment to alcohol intoxication.
How does your brain operate when you're lacking sleep?
Perhaps you accidentally skip a step in your morning routine, or maybe you draw a blank on ideas for a project at work or school. The negative impact of sleep deprivation is real, and researchers in a number of disciplines have thoroughly documented the effects, frequently comparing the level of impairment to alcohol intoxication.