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10 stress management tips to stay focused at work
July 15, 2024
NASHVILLE, Tennessee, July 15 -- Vanderbilt University issued the following news:

Stress can creep up in our day-to-day lives and affect how we think, feel and perform in the workplace.

Managing life stressors can support our mental health, improve productivity at work and reduce the risk of workplace conflict, injuries and accidents. A few common stressors that can affect job performance are lack of sleep, loss of a loved one, health ailments, financial obligations, p . . .

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