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CalState Poly-Humboldt: Running... Lean Into It, But Not Too Much
June 05, 2024
ARCATA, California, June 5 (TNSres) -- The California State Polytechnic University-Humboldt issued the following news:

A new study by researchers at Cal Poly Humboldt and the University of Southern California sheds light on an unexpected benefit of leaning forward moderately while running. The paper will be published online in PLOS ONE journal on May 29.

The study looked at recreational runners who ran with different levels of forward lean, from a nearly upright posture . . .

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