Baylor College of Medicine: Can Eating or Drinking Caffeine Before Bed Impact Your Health?
May 15, 2024
May 15, 2024
HOUSTON, Texas, May 15 (TNSres) -- The Baylor College of Medicine issued the following news:
Before bed, we might think of eating a late-night snack or drinking something that may have an impact through the night. Roberta Anding, registered dietitian and assistant professor in the Joseph Barnhart Department of Orthopedic Surgery, shares why it is important to be intentional about what you eat or drink late at night, specifically with caffeine, because it can impact your health.
Before bed, we might think of eating a late-night snack or drinking something that may have an impact through the night. Roberta Anding, registered dietitian and assistant professor in the Joseph Barnhart Department of Orthopedic Surgery, shares why it is important to be intentional about what you eat or drink late at night, specifically with caffeine, because it can impact your health.