N.C. State: Daylight Saving Time Spells Bad News for Healthy Habits
May 14, 2024
May 14, 2024
RALEIGH, North Carolina, May 14 (TNSres) -- North Carolina State University issued the following news release:
New research suggests that making the change to daylight saving time isn't good for our healthy habits. Researchers found that the onset of daylight saving time - when most jurisdictions in the United States "spring forward" and set their clocks ahead by one hour - is associated with increased consumption of processed snack foods and fewer trips to the gym.
New research suggests that making the change to daylight saving time isn't good for our healthy habits. Researchers found that the onset of daylight saving time - when most jurisdictions in the United States "spring forward" and set their clocks ahead by one hour - is associated with increased consumption of processed snack foods and fewer trips to the gym.
