Activity Will Keep the Heart Healthy, JMU Expert Says
February 28, 2024
February 28, 2024
HARRISONBURG, Virginia, Feb. 28 -- James Madison University issued the following news:
Remaining active is the key to improving heart health along with limiting sedentary time, a JMU researcher says.
"It's not possible for people to exercise for hours and hours during the day every day, but doing something regular most days of the week is really important," said Trent Hargens, kinesiology professor. "Separate from that, individuals need to limit thei . . .
Remaining active is the key to improving heart health along with limiting sedentary time, a JMU researcher says.
"It's not possible for people to exercise for hours and hours during the day every day, but doing something regular most days of the week is really important," said Trent Hargens, kinesiology professor. "Separate from that, individuals need to limit thei . . .