Baylor University: Jet Lag Is a Drag - Why It Happens and How to Avoid It
February 28, 2024
February 28, 2024
WACO, Texas, Feb. 28 (TNSres) -- Baylor University issued the following news:
Anyone who has traveled has probably experienced jet lag - that exhausted feeling that comes after long travel and trips. But why do we feel jet lagged and how can we avoid it? With the spring and summer travel seasons ahead, travelers can prevent some of the effects of jet lag through planning and preparation, says Baylor University sleep expert Michael Scullin, Ph.D., director of the Sleep Neuroscience a . . .
Anyone who has traveled has probably experienced jet lag - that exhausted feeling that comes after long travel and trips. But why do we feel jet lagged and how can we avoid it? With the spring and summer travel seasons ahead, travelers can prevent some of the effects of jet lag through planning and preparation, says Baylor University sleep expert Michael Scullin, Ph.D., director of the Sleep Neuroscience a . . .