Civilian Health Promotion Services Helps With 2024 Health Goals
December 29, 2023
December 29, 2023
HILL AFB, Utah, Dec. 29 -- The U.S. Air Force Life Cycle Management Center issued the following news:
There are many benefits to setting goals. Goals direct your focus and attention. They increase your self-confidence and help you develop problem-solving strategies. When you set effective goals, they can help you perform to your potential. If you struggle with sticking to your goals, try making them more specific.
Instead of:
Get more sleep - Sleep eight ho . . .
There are many benefits to setting goals. Goals direct your focus and attention. They increase your self-confidence and help you develop problem-solving strategies. When you set effective goals, they can help you perform to your potential. If you struggle with sticking to your goals, try making them more specific.
Instead of:
Get more sleep - Sleep eight ho . . .