Study by Montana State Researcher Finds Sleep Deprivation Makes People Less Happy, More Anxious
December 28, 2023
December 28, 2023
BOZEMAN, Montana, Dec. 28 (TNSres) -- Montana State University issued the following news release:
Sleeping less does more than just make us tired. It can undermine emotional functioning, decrease positive moods and put people at higher risk for anxiety symptoms, according to a study led by a Montana State University professor who synthesized more than 50 years of research on sleep deprivation and mood.
"In our largely sleep-deprived society, quantifying the effects . . .
Sleeping less does more than just make us tired. It can undermine emotional functioning, decrease positive moods and put people at higher risk for anxiety symptoms, according to a study led by a Montana State University professor who synthesized more than 50 years of research on sleep deprivation and mood.
"In our largely sleep-deprived society, quantifying the effects . . .