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UTSW Expert: Resilience Strategies Can Help Avert Holiday Blues
December 19, 2023
DALLAS, Texas, Dec. 19 (TNSres) -- The University of Texas Southwestern Medical Center issued the following news release:

While the holiday season can bring joy to people of all ages, it also leaves many feeling depressed and lonely. Those who already suffer from a mental health condition can develop more serious symptoms. According to a survey by the National Alliance on Mental Illness (NAMI), 64% of people who have mental illness say their symptoms become worse when the winter hol . . .

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