Western Colorado University Study Shows Big Benefit From AI-Guided Workouts
December 19, 2023
December 19, 2023
GUNNISON, Colorado, Dec. 19 (TNSres) -- Western State Colorado University issued the following news:
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Key Findings
* Artificial intelligence-adapted workouts resulted in a 12 percent improvement in cardiorespiratory health among study participants.
* A 10 percent increase in cardiorespiratory health has been shown to increase longevity by two years.
* Western's High Altitude Exercise Physiology Lab received a $20,000 gran . . .
* * *
Key Findings
* Artificial intelligence-adapted workouts resulted in a 12 percent improvement in cardiorespiratory health among study participants.
* A 10 percent increase in cardiorespiratory health has been shown to increase longevity by two years.
* Western's High Altitude Exercise Physiology Lab received a $20,000 gran . . .