Baylor University: Sleep Better, Live Better - Improving Sleep Quality Can Lead to Less Stress, Improved Cognition
October 12, 2023
October 12, 2023
WACO, Texas, Oct. 12 (TNSres) -- Baylor University issued the following news:
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Baylor sleep expert offers 3 simple ways students can make positive changes that lessen stress through better sleep
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Research has demonstrated that increased stress and all-night study sessions can lead to lower cognitive functioning and test scores, adding even more pressure on college students. Baylor sleep expert Michael K. Scullin, Ph.D., director of Ba . . .
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Baylor sleep expert offers 3 simple ways students can make positive changes that lessen stress through better sleep
* * *
Research has demonstrated that increased stress and all-night study sessions can lead to lower cognitive functioning and test scores, adding even more pressure on college students. Baylor sleep expert Michael K. Scullin, Ph.D., director of Ba . . .