WACO, Texas, May 18 (TNSjou) -- Baylor University issued the following news:

Many people perceive that they are night owls or morning larks, and that can't be changed. It's called a chronotype - your body's need for sleep at a certain time - and it is generally considered to be unchangeable. However, a new study from researchers with Baylor University's Sleep Neuroscience and Cognition Laboratory shows that chronotypes are more flexible than originally thought.

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