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Texas A&M University Health Science Center: Encouraging Physical Activity To Upgrade Quality Of Life
January 14, 2023
COLLEGE STATION, Texas, Jan. 14 (TNSjou) -- Texas A&M University's Health Science Center issued the following news:

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Texas A&M study finds an intervention program increases exercise in older adults

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As we age, strength training and aerobic exercise become increasingly important. Studies have shown strength training may enhance quality of life as well as improve our ability to do everyday activities, while physical inactiv . . .

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