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University of Texas-Austin: Adolescent Stress Can Be Reduced by 30-Minute Online 'Mindset' Training
July 09, 2022
AUSTIN, Texas, July 9 (TNSjou) -- The University of Texas issued the following news release on July 8, 2022:

Many young people today suffer from stress-related anxiety and depressive symptoms. A new study by researchers at The University of Texas at Austin finds that a 30-minute online training on how to think about stress and adversity can reduce both short- and long-term mental health symptoms, offering a potential low-cost treatment to combat a growing adolescent mental health cr . . .

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