University of Nebraska-Lincoln: Study Indicates Mindfulness Training Promotes Positivity
March 30, 2022
March 30, 2022
LINCOLN, Nebraska, March 30 (TNSJou) -- The University of Nebraska Lincoln campus issued the following news release:
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Negative ratings of ambiguous facial expressions dropped 20 percentage points
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Awareness, not aloofness or distraction. Acceptance, not avoidance or reaction.
The Buddhism-derived, play-it-as-it-lies approach known as mindfulness has earned plenty of advocates and practitioners, who sometimes adopt it as a . . .
* * *
Negative ratings of ambiguous facial expressions dropped 20 percentage points
* * *
Awareness, not aloofness or distraction. Acceptance, not avoidance or reaction.
The Buddhism-derived, play-it-as-it-lies approach known as mindfulness has earned plenty of advocates and practitioners, who sometimes adopt it as a . . .