University of Michigan: Be Grateful - It May Improve Your Health
December 04, 2021
December 04, 2021
ANN ARBOR, Michigan, Dec. 4 (TNSJou) -- The University of Michigan issued the following news release:
Be thankful for what you have--it might improve your physical and mental health, according to a new global study that uses cell phone data.
People who were more grateful had lower blood pressure and heart rate, as well as greater feelings of appreciation toward others. The study found that optimism was also linked to health and mental benefits, such as better sleep qual . . .
Be thankful for what you have--it might improve your physical and mental health, according to a new global study that uses cell phone data.
People who were more grateful had lower blood pressure and heart rate, as well as greater feelings of appreciation toward others. The study found that optimism was also linked to health and mental benefits, such as better sleep qual . . .