Grand Valley State University: After Mindfulness Class, Students Report Less Stress, Better Concentration
October 27, 2021
October 27, 2021
ALLENDALE, Michigan, Oct. 27 (TNSOps) -- Grand Valley State University issued the following news:
When first-year student Jordyn Roel selected classes for the fall semester, a one-credit course called "Mindfulness as a College Success Tool" caught her eye.
Roel, who is studying biomedical sciences, had tried meditation and journaling practices on her own and enrolled in the class to learn more about improving her mental health and living in the present.
. . .
When first-year student Jordyn Roel selected classes for the fall semester, a one-credit course called "Mindfulness as a College Success Tool" caught her eye.
Roel, who is studying biomedical sciences, had tried meditation and journaling practices on her own and enrolled in the class to learn more about improving her mental health and living in the present.
. . .