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University of Michigan: Mindful Breathing for Pain Control - Like Yin and Yang
October 13, 2021
ANN ARBOR, Michigan, Oct. 13 (TNSJou) -- The University of Michigan issued the following news release:

It's long been known that meditative mindful breathing helps with various health conditions, including pain.

To that end, researchers at the University of Michigan compared two types of meditative breathing-traditional mindful breathing and virtual reality, 3D-guided mindful breathing-to reduce pain. They found that each lessened pain by modulating the somatosenso . . .

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