University of Hawaii Cancer Center: Intermittent Fasting Study Find Dieters Shed Muscle, Not Fat
October 17, 2020
October 17, 2020
HONOLULU, Hawaii, Oct. 17 (TNSJou) -- The University of Hawaii Cancer Center issued the following news:
Intermittent fasting, also known as time restricted eating, is the "in" diet right now, but a new study revealed surprising results. Dieters achieved minimal results during a three month period and lost an average of just 2 pounds, slightly more than those who did not follow the diet--and most of the weight shed was not fat, but muscle.
University of Hawaii . . .
Intermittent fasting, also known as time restricted eating, is the "in" diet right now, but a new study revealed surprising results. Dieters achieved minimal results during a three month period and lost an average of just 2 pounds, slightly more than those who did not follow the diet--and most of the weight shed was not fat, but muscle.
University of Hawaii . . .