Michigan State: How to Get a Better Workout During a Pandemic
August 05, 2020
August 05, 2020
EAST LANSING, Michigan, Aug. 5 -- Michigan State University issued the following news release:
How can we stay motivated to exercise while COVID-19 keeps us physically isolated from fitness centers and each other?
New research from Michigan State University shows that working out with a stronger, computer-generated partner can help people ramp up their intensity, especially in the hardest parts of their routine.
The study, published in the Journal of Streng . . .
How can we stay motivated to exercise while COVID-19 keeps us physically isolated from fitness centers and each other?
New research from Michigan State University shows that working out with a stronger, computer-generated partner can help people ramp up their intensity, especially in the hardest parts of their routine.
The study, published in the Journal of Streng . . .