East Tennessee State University: Study Examines Tapering of Training Prior to Strength Competition
July 14, 2020
July 14, 2020
JOHNSON CITY, Tennessee, July 14 -- East Tennessee State University issued the following news:
Athletes spend months and often years preparing for a major competition. In the final weeks leading up to an event, is it best to keep the training going full speed, or is tapering off training the right thing to do in order to reach peak performance?
That's the question Dr. Caleb Bazyler, a researcher at East Tennessee State University, hopes to answer in a new study fun . . .
Athletes spend months and often years preparing for a major competition. In the final weeks leading up to an event, is it best to keep the training going full speed, or is tapering off training the right thing to do in order to reach peak performance?
That's the question Dr. Caleb Bazyler, a researcher at East Tennessee State University, hopes to answer in a new study fun . . .