University of Michigan: Talking to Yourself in Third Person Can Promote Healthier Eating
March 24, 2020
March 24, 2020
ANN ARBOR, Michigan, March 24 [TNSsociologyresearch] -- The University of Michigan issued the following news release:
The constant temptation of tasty foods high in calories and fat make it difficult for people to make healthy choices, but talking to yourself in the third person may help, say researchers at the University of Michigan and University of Minnesota.
A new study published in Clinical Psychological Science finds that a technique known as "distanced self- . . .
The constant temptation of tasty foods high in calories and fat make it difficult for people to make healthy choices, but talking to yourself in the third person may help, say researchers at the University of Michigan and University of Minnesota.
A new study published in Clinical Psychological Science finds that a technique known as "distanced self- . . .