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Vanderbilt University: Fasting at Night or in the Morning? Listen to Your Biological Clock, Says New Research
February 28, 2020
NASHVILLE, Tennessee, Feb. 28 [TNSmedicalresearch] -- Vanderbilt University issued the following news:

In recent years, diet trends such as Intermittent Fasting have popularized the practice of delayed or restricted eating for many individuals looking to manage caloric intake. Still, many people open to restructuring their schedules have the same question: When is the right time to avoid eating?

According to a new study published in the journal PLoS Biology by biologic . . .

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