Massachusetts Institute of Technology: Two Studies Reveal Benefits of Mindfulness for Middle School Students
August 27, 2019
August 27, 2019
CAMBRIDGE, Massachusetts, Aug. 27 [TNSscienceresearch] -- The Massachusetts Institute of Technology issued the following news:
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- Focusing awareness on the present moment can enhance academic performance and lower stress levels.
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Two new studies from MIT suggest that mindfulness -- the practice of focusing one's awareness on the present moment -- can enhance academic performance and mental health in middle schoolers. The research . . .
* * *
- Focusing awareness on the present moment can enhance academic performance and lower stress levels.
* * *
Two new studies from MIT suggest that mindfulness -- the practice of focusing one's awareness on the present moment -- can enhance academic performance and mental health in middle schoolers. The research . . .