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UCLA: Meditation Alleviates Depression in Spanish-Speaking Immigrants, Study Finds
July 24, 2019
LOS ANGELES, California, July 24 [TNSmedicalresearch] -- The University of California's Los Angeles Campus (UCLA) issued the following news release:

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- Mindfulness programs also may be beneficial for stress relief

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New research from UCLA indicates mindfulness meditation may be an effective and inexpensive treatment for Spanish-speaking immigrants suffering from stress-related depression.

The study, published in peer- . . .

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