Rolling With the Punches While Adopting Healthier Eating Habits
January 16, 2018
January 16, 2018
IOWA CITY, Iowa, Jan. 16 -- The University of Iowa issued the following news release:
Martin Gallardo, an employee in the UI Nursing Clinical Education Center and Behavioral Health Services, was looking for accountability about eating healthier. He reached out to health coach Carla Melby-Oetken at liveWELL to identify dietary changes and set goals.
Since then, Gallardo has increased his energy levels by eating a more balanced diet, avoiding too much junk food, and takin . . .
Martin Gallardo, an employee in the UI Nursing Clinical Education Center and Behavioral Health Services, was looking for accountability about eating healthier. He reached out to health coach Carla Melby-Oetken at liveWELL to identify dietary changes and set goals.
Since then, Gallardo has increased his energy levels by eating a more balanced diet, avoiding too much junk food, and takin . . .