CHICAGO, Nov. 25 -- The American Osteopathic Association issued the following news release:

Not only is variety the spice of life but it also helps women prevent boredom and injury in their workout routines.

That was the recurring theme during the Women's Health Seminar, "Fitness Through the Female Spectrum." The seminar took place as part of the American Osteopathic Association's (AOA) 113th Annual Convention and Scientific Seminar in Las Vegas.

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