LESSENING STRESS THE BEST GIFT TO OURSELVES
December 21, 2007
December 21, 2007
COLLEGE STATION, Texas, Dec. 21 -- Texas A&M University issued the following news release:
Stress is inevitable, especially during the holidays, but learning to manage it can be the best gift we can give ourselves, says a health expert at Texas A&M University.
Not only does stress cause us to frown, it can actually exacerbate serious health issues. Danny Ballard, a health professor and interim division chair in Texas A&M's Health and Kinesiology Departme . . .
Stress is inevitable, especially during the holidays, but learning to manage it can be the best gift we can give ourselves, says a health expert at Texas A&M University.
Not only does stress cause us to frown, it can actually exacerbate serious health issues. Danny Ballard, a health professor and interim division chair in Texas A&M's Health and Kinesiology Departme . . .