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Break the sedentary cycle: National Walking Day can kickstart healthier routines
April 01, 2025
DALLAS, Texas, April 1 [Category: Health Care] -- The American Heart Association posted the following news release:

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Break the sedentary cycle: National Walking Day can kickstart healthier routines

DALLAS, April 1, 2025 -- Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, increasing their risk for heart disease, stroke, and mental health challenges, according to the Centers for Dise . . .

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