Sleepless in Oklahoma: lack of sleep takes a toll on teens
November 05, 2024
November 05, 2024
STILLWATER, Oklahoma, Nov. 5 -- Oklahoma State University issued the following news:
School, homework, sports practice, part-time job, socializing with friends and family time are there enough hours in the day? Some teens sacrifice sleep so they can accomplish everything on their to-do lists.
Not getting enough shut-eye is a significant issue for teens, resulting in lower academic performance, health issues and safety risks, said Emily Abel, assistant professor in Oklah . . .
School, homework, sports practice, part-time job, socializing with friends and family time are there enough hours in the day? Some teens sacrifice sleep so they can accomplish everything on their to-do lists.
Not getting enough shut-eye is a significant issue for teens, resulting in lower academic performance, health issues and safety risks, said Emily Abel, assistant professor in Oklah . . .