Spooky sweets, healthier treats: Mindfulness for Halloween moderation
October 25, 2024
October 25, 2024
BLACKSBURG, Virginia, Oct. 25 -- Virginia Tech issued the following news:
Halloween candy marks the beginning of ultra-processed food season: We see you, Thanksgiving's green bean casseroles and Christmas's storebought cookies. How do we make sure we're not mindlessly filling up on all the extra treats that surround us during the fall and winter holiday season?
Samantha Harden, associate professor and exercise specialist in the Department of Human Nutrition, Foods, and . . .
Halloween candy marks the beginning of ultra-processed food season: We see you, Thanksgiving's green bean casseroles and Christmas's storebought cookies. How do we make sure we're not mindlessly filling up on all the extra treats that surround us during the fall and winter holiday season?
Samantha Harden, associate professor and exercise specialist in the Department of Human Nutrition, Foods, and . . .